Women Issues. PMS – The Information You Must Know About
The latest researches have shown that in two weeks before the menstruation the level of serotonin in a woman’s body is decreased. Serotonin is a neurotransmitter, which means that it participates in transmitting signals between nerve endings in brain and body, and thus the decreased level of it causes violation in regulations of mood, appetite and sleep, which leads to depression. Various antidepressants are often prescribed by doctors for treatment of these symptoms, but these antidepressants are often incompatible with natural herbs for relieving PMS symptoms.
Nearly 10% of the population of the planet suffer from various kinds of depressions. It is considered that women are more prone to suffer from depression than men, as they confront numerous hormonal changes throughout life, but this is just a theory.
Most of the recommended herbal remedies that help fight symptoms of PMS are not directed to increase the level of serotonin in the body, while some of them, like the seeds of African plant, can be used by the body to create serotonin out of a certain compound, 5-HTP. The supplements that include 5-HTP in combination with other herbs, like red clover, chasteberry, sarsaparilla, and black cohosh, can be of great help for you in overcoming the PMS depression and other symptoms.
The PMS depression is diagnosed on the basis of the time of the menstruation cycle when a woman experiences symptoms, which include causeless tearfulness and sadness, apathy, unwillingness to do something that she usually does eagerly, etc. Sometimes these are also problems with sleep and even suicidal thoughts. If you experience something similar in two weeks before the menstruation and till it starts, this probably can be related to symptoms of PMS.
But if these symptoms persist all the time without stopping and seem to manifest independently of the menstrual cycle, they are very unlikely to be related to the PMS symptoms. The thing is that women who suffer from bipolar disorder or major depressive disorder have been recorded to have increased levels of cortisol – a stress hormone, and progesterone, as well as other neuroactive steroids, during a fortnight before the start of menstruation. This indicates that is a woman suffers from some other type of depression, she is likely to experience even worse symptoms during the PMS period, while in the normal condition she could have experienced no symptoms at all.
It is believed that herbal supplements for treating PMS symptoms do not interfere with the work of prescribed medicine, but the use of 5-HTP supplement together with an antidepressant can cause serotonin poisoning. The conclusion is – never take any herbal remedies for PMS symptoms relief however good and harmless they are claimed to be. This can be done only under the strict supervision of your doctor, and any self-treatment can lead to disastrous consequences.
Why do you need to become the member of women forum online community? The reasons are obvious:because inside women forum you can shortcut to the people from all over the world whose experiences, challenges, real case stories can help you make your positive input into the beauty and success of this world.
Join women forum now. It is time to for action.
